special dates


Vipassana Meditation Course In February 2021

From 5.2. to 18.2.2021 you will have the opportunity to take part in a compact Vipassana meditation course.

All interested parties are invited, without meditation experience and with meditation experience.

It is possible to participate on individual days or in full on all 12 days of the mediation course.

Where does the course take place?

Seminar house “Am Liebfrauenberg”, in Selters (Taunus), a beautiful house with very nice rooms, and optimal conditions for a meditation course

Check out the website: www.seminarhaus-am-liebfrauenberg.com

When will the course take place? 
5.2.2021 from 5 p.m. to 18.2.2021 4 p.m.
Accommodation is possible in single rooms or double rooms.
What is the food?
The food is fully vegetarian/vegan.
Drinks include water, tea, cocoa, juices and coffee.
If you have individual requests, please contact the kitchen of the house
Special food intolerances are taken into account individually.
What are the costs of staying overnight in the seminar house?  
The prices are for the room including full board and you pay for the rooms directly in the seminar house

How does the course work?


  • 4:00 Waking up, getting up
  • Individual Vipassana meditation with breaks
  • 6:30-7:00 Breakfast
  • Individual Vipassana meditation with breaks
  • Daily meeting and private conversation with the meditation teacher, where questions, difficulties are discussed and further meditation exercises are learned.
  • 11:30 -12:00 Lunch
    Individual Vipassana meditation with breaks
  • 17:30-18:00 Evening snack
    Individual Vipassana meditation with breaks
  • 22:00 Bedtime
    Course rulesDuring the stay, the participants make an effort to keep a “noble silence”
    and to observe the eight
    Buddhist rules of virtue:
      • 1. I want to abstain from killing.

      • 2. I will refrain from acquiring what I was not given.

      • 3. I want to refrain from any sexual behaviour.

      • 4. I want to refrain from saying untrue.

      • 5. I want to abstain from intoxicating drinks and drugs.

      • 6. I want to abstain from eating festive food after 12 noon

      • 7. I want to abstain, dance, sing, wear jewelry or cosmetics, and distract myself with entertainment.

      • 8. I want to stop sleeping on lush luxurious beds.

      • What is to be brought?

    comfortable, loose, white clothing (knees and shoulders should be covered)
    warm socks
    possibly warm blanket for the shoulders
    Digital timer/alarm clock (mobile phones and other communication devices should not be used)
    Meditation pillows (if available)
    How much does the Vipassana course cost?

    Participation in the course is on a donation basis.

    According to the Buddhist tradition of “Dana” (Pali: generosity, generosity) one cannot measure the value of the teaching with money.

    There are no fees for teaching and no donation recommendations. The teaching should be freely available to everyone, regardless of the financial background.

    For more information, please contact me

    by email: vipassana-meditation@jagdt.de


    by mobile phone: 0177-7170466.

    I look forward to your participation.

    Andrea Jagdt